Cauliflower, Broccoli and Carrots

Olive Market

Solve today's fun new puzzle and join us in the olive market. Olive trees have been cultivated for olive oil, fine wood, olive leaf, and the olive fruit since at least 5000 - 6000 years ago. As far back as 3000 BC, olives were grown commercially in Crete; they may have been the source of the wealth of the Minoan civilization. Olive trees in the groves around the Mediterranean Sea are centuries old, with some dated to 2000 years. The olive is one of the "trinity" or "triad" of basic ingredients in Mediterranean cuisine, the other two being wheat for bread, pasta, and couscous, and the grape for wine. Table olives are classified into three groups according to the degree of ripeness achieved before harvesting: green olives(usually shades of green to yellow), semiripe or turning-colour olives ( colour has begun to change from green to multicolour shades of red to brown) and black olives or ripe olives (assorted shades of purple to brown to black). One hundred grams of cured green olives provide 146 calories, are a rich source of vitamin E (25% of the Daily Value, DV), and contain a large amount of sodium (104% DV).

Breakfast Cereal

Todays free puzzle features a bowl of breakfast cereal. A breakfast cereal (or just cereal) is a food made from processed grains that is often eaten with the first meal of the day. It is often eaten cold, usually mixed with milk (e.g. cow's milk, soy milk, rice milk, almond milk), juice, water, or yogurt, and sometimes fruit, but may be eaten dry.

Red And Green Chili Peppers

Chili peppers are widely used in many cuisines to add spiciness to dishes. They originated in Mexico and have been a part of the human diet in the Americas since at least 7500 BCE. Upon their introduction into Europe, chilies were grown as botanical curiosities in the gardens of Spanish and Portuguese monasteries. Christian monks experimented with the culinary potential of chili and discovered that their pungency offered a substitute for black peppercorns. Chili pepper pods, which are berries, are used fresh or dried. Chilies are dried to preserve them for long periods of time, which may also be done by pickling. Dried chilies are often ground into powders. While red chilies contain large amounts of vitamin C, other species contain significant amounts of provitamin A beta-carotene. In addition, peppers are a rich source of vitamin B6.

Fresh Produce

In today's new puzzle we're going to the farmers market to pick up some fresh produce. Onions, tomatoes, radishes, mushrooms, cabbage and other nutritious and tasty vegetables and fruits are featured in this fun new jigsaw game. Give it a try!

Bananas

All widely cultivated bananas today descend from the two wild bananas Musa acuminata and Musa balbisiana. While the original wild bananas contained large seeds, diploid or polyploid cultivars (some being hybrids) with tiny seeds are preferred for human raw fruit consumption. Lacking viable seeds, propagation typically involves farmers removing and transplanting part of the underground stem. Export bananas are picked green, and ripen in special rooms upon arrival in the destination country. Bananas are eaten deep fried, baked in their skin in a split bamboo, or steamed in glutinous rice wrapped in a banana leaf. Bananas can be made into jam.

Red, Orange And Yellow Peppers

Peppers are commonly broken down into three groupings: bell peppers, sweet peppers, and hot peppers. Ideal growing conditions for peppers include a sunny position with warm, loamy soil, that is moist but not waterlogged. Peppers are highly nutritious. They have more Vitamin C than an orange, and a typical bell pepper contains more than 100% of the daily recommended value for Vitamin C. They also have relatively high amounts of Vitamin B6.

Apple Slice

An apple a day keeps the doctor away. So what are you waiting for? Click start and take a piece of apple in this new puzzle.

Redcurrant Berries And Milk

The fruit of redcurrants can be eaten raw, but it has a strong, tart flavour. It can be made into jams and jellies. With maturity, the tart flavour of redcurrant fruit is slightly greater than its blackcurrant relative, but with the same approximate sweetness. In the United Kingdom, redcurrant jelly is a condiment often served with lamb, game meat including venison, turkey and goose in a festive or Sunday roast. In France, the highly rarefied and hand-made Bar-le-duc or Lorraine jelly is a spreadable preparation traditionally made from white currants or alternatively redcurrants.

Orange And Kiwi Slices

What better way to start the day then with a fun puzzle and a piece of delicious fruit. Featuring juicy orange and kiwifruit slices this game will keep you entertained and give you the challenge you need from our daily puzzle game. The Kiwifruit is particularly rich in vitamin C and vitamin K and has a moderate content of vitamin E. As with other citrus fruits, orange pulp is an excellent source of vitamin C.

Grapes

A fun jigsaw featuring acouple of Pinot Grigio wine grapes ready for picking. The grape is a non-climacteric fruit, specifically a berry, and from the deciduous woody vines of the genus Vitis. Grapes can be eaten raw or they can be used for making jam, juice, jelly, wine, grape seed extracts, raisins, vinegar, and grape seed oil.

Fresh Juicy Oranges

Orange pulp is an excellent source of vitamin C, providing 64% of the Daily Value in a 100 g serving. The are commonly peeled and eaten fresh or squeezed for juice. The outermost layer of the rind can be thinly grated to produce orange zest. Zest is popular in cooking because it contains oils and has a strong flavor similar to that of the orange pulp. Although not as juicy or tasty as the flesh, orange peel is edible and has significant contents of vitamin C, dietary fiber, total polyphenols, carotenoids, limonene and dietary minerals, such as potassium and magnesium.

Juicy Orange

Solve this puzzle and put back together the juicy orange.