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An Apple A Day Puzzle Details:

About: An apple a day may not keep the doctor away, as the proverb goes, but it's certainly a healthy choice. Apples are a good source of fiber and vitamin C. Apple nutrients are disproportionately present in the skin, which is a particularly valuable part of the fruit with respect to its nutrient content - so don't peel your apples if you want to get the maximum nutrients from your apples.

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Some Other Puzzles In Our Gallery

Freshly Picked Peas

Freshly Picked Peas

Peas grow in side pods. Each pod contains several peas, which can be green or yellow. The immature peas are used as a vegetable, fresh, frozen or canned; varieties of the species typically called field peas are grown to produce dry peas like the split pea shelled from the matured pod. In early times, peas were grown mostly for their dry seeds. These are the basis of peas porridge and pea soup, staples of medieval cuisine. In the Middle Ages, field peas are constantly mentioned, as they were the staple that kept famine at bay. Green "garden" peas, eaten immature and fresh, were an innovative luxury of Early Modern Europe. Peas are starchy, but high in fiber, protein, vitamin A, vitamin B6, vitamin C, vitamin K, phosphorus, magnesium, copper, iron, zinc and lutein.
Ripe Bananas

Ripe Bananas

In this fun new game we feature lots and lots of bananas. If you didn't know, depending upon cultivar and ripeness, the flesh of the banana can vary in taste from starchy to sweet, and texture from firm to mushy. Both the skin and inner part can be eaten raw or cooked. Bananas are eaten deep fried, baked in their skin in a split bamboo, or steamed in glutinous rice wrapped in a banana leaf. Bananas can also be made into jam. Raw bananas are 75% water, 23% carbohydrates, 1% protein, and contain negligible fat. A 100-gram serving supplies 89 Calories, 31% of the US recommended Daily Value of vitamin B6, and moderate amounts of vitamin C, manganese and dietary fiber. Although bananas are commonly thought to supply exceptional potassium content, their actual potassium content is relatively low per typical food serving at only 8% of the US recommended Daily Value.
Freshly Picked Cauliflower

Freshly Picked Cauliflower

Cauliflower is one of several vegetables (like broccoli, Brussels sprouts, cabbage, collard greens, and kale, collectively called "cole" crops) in the species Brassica oleracea. Only the head of the cauliflower is eaten - the edible white flesh sometimes called "curd" (with a similar appearance to cheese curd). Cauliflower heads can be roasted, grilled, boiled, fried, steamed, pickled, or eaten raw. A 100 gram reference amount of raw cauliflower provides 25 calories, and has a high content (20% or more of the Daily Value, DV) of vitamin C (58% DV) and moderate levels of several B vitamins and vitamin K (13-15% DV).
Healthy Fruit And Veggie Smoothies

Healthy Fruit And Veggie Smoothies

Smoothies are thick, creamy and cold beverages made from pureed raw fruit, vegetables, and sometimes dairy products (e.g. milk, yogurt, ice-cream or cottage cheese), typically using a blender. Many smoothies include large or multiple servings of fruits and vegetables, which are recommended in a healthy diet. Smoothies include dietary fiber (e.g. pulp, also skin and seeds) and so are thicker than fruit juice, often with a consistency similar to a milkshake. In today's fun puzzle we feature a variety of healthy and colorful fruit and veggie smoothies. Pick your difficulty level, click start and give it a try!
Fresh Pineapples

Fresh Pineapples

In today's puzzle we feature lots and lots of freshly picked pineapples. The pineapple is indigenous to South America. Pineapples grow as a small shrub; the individual flowers of the unpollinated plant fuse to form a multiple fruit. The flesh and juice of the pineapple are used in cuisines around the world. Some people prefer green fruit, others ripened or off-green. A pineapple never becomes any riper than it was when harvested.
Ripe And Juicy Cherries

Ripe And Juicy Cherries

In today's new puzzle we're visiting an cherry orchard. Cherries blossom in April (in the Northern Hemisphere) and the peak season for the cherry harvest is in the summer. In the Southern Hemisphere, cherries are usually at their peak in late December and are widely associated with Christmas. Cherries are a good source of fiber, vitamins and minerals, including potassium, calcium, vitamin A and folic acid.
Fresh Radishes

Fresh Radishes

In a 100 gram serving, raw radishes provide 16 calories and have a moderate amount of vitamin C (18% of Daily Value), with other essential nutrients like calcium, iron in low content. The most commonly eaten portion is the napiform taproot, although the entire plant is edible and the tops can be used as a leaf vegetable. The raw flesh of the radish has a crisp texture and a pungent, peppery flavor.
Bowl Of Freshly Picked Strawberries

Bowl Of Freshly Picked Strawberries

Start the day with a fun puzzle and some juicy freshly picked strawberries. Fresh or in such prepared foods as preserves, juice, pies, ice creams, milkshakes, and chocolates, garden strawberries are one the most consumed fruit. Yes, strawberries are not actual berries. Technically, they are aggregate accessory fruit. The first garden strawberry was grown in Brittany, France during the late 18th century. Before this only wild strawberries were used.
Colorful Farfalle Pasta

Colorful Farfalle Pasta

Also known as bow-tie pasta or butterfly pasta, farfalle are a type of pasta/noodle. Farfalle come in several sizes and colors, but they all have a distinctive "bow tie" shape. Though usable with most sauces, farfalle are best suited to cream and tomato sauces. The name is derived from the Italian word farfalle (butterflies).
Delicious Doughnuts

Delicious Doughnuts

Grab a doughnut from the variety of delicious choices in this food theme puzzle and relax with this fun a colorful game. If you didn't know, doughnuts are usually deep fried from a flour dough, and typically either ring-shaped or a number of shapes without a hole, and often filled, but can also be ball-shaped. After frying, ring doughnuts are often covered with icing, powdered with confectioner's sugar or cinnamon and granulated sugar. Filled doughnuts are injected with fruit preserves, cream, custard, or other sweet fillings, and often dipped into powdered sugar or topped off with frosting. Boston cream, coconut, sour cream, cinnamon, chocolate, and jelly are some of the varieties eaten in the United States and Canada.
Farm Fresh Produce

Farm Fresh Produce

We're eating healthy today because we're at the farmer's market picking up some fresh fruit and vegetables. Apples, carrots, bananas, grapes, broccoli, kiwi and more are on our list in today's new jigsaw puzzle.
Crates Of Fresh Strawberries

Crates Of Fresh Strawberries

Start the day with some fresh and juicy strawberries and a challenging, but fun, jigsaw puzzle. In this new game we feature lots and lots of small wooden crates full of freshly picked strawberries. Eaten either fresh or in such prepared foods as jam, juice, pies, ice cream, milkshakes, and chocolates, the strawberry is not, from a botanical point of view, a berry. It is aggregate accessory fruit. Strawberries are tough and will survive many conditions, but during fruit formation, moisture is vital.

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